This is just the beginning
Check out the services below. If there’s something you are looking for and it’s not listed below, reach out to me and we’ll customize a plan that works for you!
Personal Training (In-Person) - $60
50-minute private training sessions at SNAP Fitness in Waseca. No gym membership required - just pay per session. These are hands-on, results-driven, and personalized to your goals.
Ideal for folks in or near Waseca who prefer in-person coaching with a trainer who knows their plan and progress.
Monthly Fitness Planning & Support - $75/month
A fully personalized monthly workout plan based on your fitness level, available equipment, lifestyle, and goals. Plans are updated monthly to help you stay consistent and challenged.
Ideal for folks who want structured fitness guidance without needing ongoing sessions.
Personal Training (Virtual) - $60
A 50-minute virtual or in-person session where I demonstrate movements, watch your form, and coach you through safe, effective technique.
Ideal for folks who want live coaching without going to a gym or who prefer 1-on-1 technique feedback.
Nutrition Planning & Coaching - $50/month
Receive guidance tailored to your current eating habits and goals. We'll work together to make small, meaningful changes that support long-term health, energy, and weight goals.
Ideal for folks looking to improve their eating habits without strict meal plans.
Group Classes
Information on group classes will be coming soon.
- Senior Fitness
- Sport-Specific
- Goal-Specific
Programs
More than workouts. More than coaching. This is community-driven transformation.
Throughout the year, I offer special programs designed to bring people together around a common goal — whether that’s building strength, creating healthy habits, or simply showing up consistently. These programs combine a mix of fitness planning, nutrition support, accountability check-ins, and mindset coaching… all wrapped in an encouraging, “Yes You Can” environment.
Each program includes access to a private community of people walking a similar path — sharing wins, navigating setbacks, and building strength (physically and mentally) together.
These programs are seasonal, time-bound, and powerful. Whether you’re just getting started or leveling up, there’s one made for you.